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Buffalo Chicken Salad

Buffalo Chicken Salad Recipe

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  • Author: Bity
  • Total Time: 40 minutes
  • Yield: 4 1x


This quick and easy recipe for Buffalo Chicken Salad is a filling and flavorful lunch that’s great to pack up for work or school too!



4 cups cooked shredded chicken breast*

½ cup celery

½ cup carrots

2 scallions

⅓ cup Greek yogurt

⅓ cup light mayonnaise

⅓ cup Buffalo wing sauce

½ teaspoon dried parsley flakes

¼ teaspoon garlic powder

⅛ teaspoon dried dill weed

Salt to taste


STEP 1. Dice the celery, shred the carrots and slice the scallions. Add these into a mixing bowl along with the shredded chicken a mix thoroughly.

STEP 2. In a smaller bowl add all other ingredients and mix until well combined.

Chicken Buffalo Salad

STEP 3. Add the buffalo wing sauce onto the bigger bowl with the chicken/veggie mix and mix until well combined. Taste and add salt if needed.

Chicken Buffalo Salad

STEP 4. Serve on top of a salad or in a tortilla wrap. Enjoy!


*Before starting this recipe, cook your chicken breast in boiling water. Once thoroughly cooked (about 20-25 minutes depending on the amount of chicken breast), leave to chill. Shred into bite-size chicken pieces. Set aside.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer, Side dish
  • Method: Lunch, Dinner
  • Cuisine: American


  • Serving Size: 1
  • Calories: 84
  • Sugar: 2.7 g
  • Sodium: 828 mg
  • Fat: 6.1 g
  • Carbohydrates: 5.1 g
  • Protein: 2.5 g
  • Cholesterol: 6.3 mg

Keywords: buffalo chicken salad, chicken buffalo salad, Healthy buffalo chicken salad