Cauliflower Mushroom Masala is a delicious and healthy way to enjoy cauliflower. This recipe is easy to follow and makes a great side dish or main course.
1 lb button mushrooms, halved
1 lb Sliced onion
1 lb cauliflower, cut into pieces
2 teaspoons of Kashmiri chili powder
1 teaspoon of cumin powder
0.5 lb tomato, chopped
1/2 teaspoon of White pepper powder
1 teaspoon Garam masala powder
4 tablespoon vegetable oil or olive oil
1 cup grated coconut
1 teaspoon mustard seeds
2 teaspoons of chopped ginger
1 teaspoon Fennel – Saunf.
1/2 teaspoon of turmeric powder
10 cloves of crushed garlic
2 teaspoons of coriander powder
Salt to your taste
STEP 1: In a large frying pan heat oil. Add mustard and fennel seeds. Once they start to splutter, add garlic and ginger and cook until fragrant.
STEP 2: Stir fry onions until golden brown. Mix all the powders and add tomato. Fry until the tomato is pulpy and the oil separates.
STEP 3: Mix in the cauliflower, mushrooms, salt, and 1/2 cup of water. Let it simmer until the vegetables are tender.
STEP 4: Cook the coconut paste until the gravy thickens. and Serve warm with chapatti, poori, or steamed rice.
This recipe for cauliflower mushroom masala is a great way to add some flavor to your meals. It is also a healthy dish that can be made with simple ingredients.
- Category: Appetizer, Side dish
- Cuisine: Indian
- Serving Size: 1
- Calories: 382
- Sugar: 22.1 g
- Sodium: 736.5 mg
- Fat: 23.6 g
- Carbohydrates: 40 g
- Protein: 10 g
- Cholesterol: 0 mg