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Freekeh Salad

Freekeh: What Is It?, How To Cook It, Why Is Freekeh Good For You?

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  • Author: Bity
  • Total Time: 10 minutes
  • Yield: 2


Cooking freekeh is a simple and easy way to add a delicious and healthy meal to your plate. All you need is a little bit of patience and a lot of freshness.



1 cup freekeh grains
1/2 red onion, diced
1/4 cup raisins
1/4 cup toasted pine nuts
1/4 cup chopped fresh parsley
Juice of 1 lemon
Extra virgin olive oil, for drizzling
Sea salt and freshly ground black pepper, to taste


STEP 1. Cook freekeh according to package instructions. Drain and rinse with cold water.
STEP 2. In a large bowl, combine freekeh, red onion, raisins, pine nuts, parsley, lemon juice and olive oil. Season with salt and pepper, to taste. Serve drizzled with more olive oil, if desired.

  • Prep Time: 10 mins
  • Cook Time: 0 minutes
  • Category: Appetizer, Side dish
  • Cuisine: American

Keywords: Freekeh salad