Doritos Taco Salad Recipe
Doritos taco salad recipe a great choice for tacos, nachos and cheese, and spicy Doritos lovers. Taco salads are great for gathering, picnics, barbecues, and even for a quick summer lunch or dinner.
Ingredients
- 15 oz/450g ground beef
- 1 packet taco seasoning mix original or low-fat to taste, or homemade
- 1/3 cup tomato ketchup
- 4 tbsp honey
- 1/4 cup apple cider vinegar
- 1 tsp Worcestershire sauce
- 2 tbsp onion chopped
- 1 tsp sweet paprika
- ½ cup vegetable oil approximately
- 4 oz/115g shredded sharp cheddar cheese regular or reduced-fat, to taste
- 2 to matoes diced
- 1 lard head iceberg lettuce hand-shredded
- 4.5 oz/150g nacho cheese Doritos low-sodium or reduced-fat, or to taste
- Salt and pepper
Instructions
- 1 - Drizzle a large skillet with oil, stir in the ground beef mixture to break into small chunks. Fry until ground beef loses its raw red color. Combine taco seasoning and stir for 2 minutes more, until brown and fragrant. Season with salt, turn off the heat and set aside.
- 2 – For the dressing, combine tomato ketchup, honey, vinegar, Worcestershire, onion, paprika, and 1 tsp salt in a blender and mix for 1 minute. Add vegetable oil and keep blending until well combined. Adjust seasoning, reserve ½ cup dressing for this salad, and keep remaining in the fridge for the future.
- 3 – Just before serving, put in a salad bowl 1/3 cup dressing, ground beef, cheese, tomato, lettuce, and Doritos. Toss to coat ingredients, top with remaining 2 or 3 tbsp of the dressing, and serve.
Notes
Toss salad just before serving, considering both lettuce and Doritos wilt quickly.
Nutrition
Calories: 138kcalCarbohydrates: 15gProtein: 11gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.05gCholesterol: 13mgSodium: 376mgPotassium: 579mgFiber: 3gSugar: 10gVitamin A: 1584IUVitamin C: 16mgCalcium: 50mgIron: 1mg
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