Eightyrecipes
Air Fryer Sweet Potato Fries
These Air Fryer Sweet Potato Fries are crispy on the outside, tender on the inside, and full of natural sweetness. Made with simple ingredients, they are quick to prepare and make a deliciously healthy side dish or snack.
Ingredients
- 3 large sweet potatoes – peeled and cut into ¼-inch thick fries
- 2 tablespoons avocado oil or another high-smoke-point oil such as olive or canola oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
Preheat the Air Fryer:
- Begin by preheating the air fryer to 380°F (193°C) for approximately 5 minutes. This step ensures even cooking and enhances crispiness.
Prepare the Sweet Potatoes:
- Peel the sweet potatoes and slice them into uniform ¼-inch thick fries to promote even cooking. If preferred, the skin may be left intact for additional texture and nutrients.
Season the Fries:
- Transfer the sliced sweet potatoes to a large mixing bowl. Drizzle with 2 tablespoons of avocado oil and toss to coat evenly. Add salt and black pepper, then mix thoroughly to ensure every fry is well-seasoned.
Arrange the Fries in the Air Fryer:
- Place the seasoned fries in the air fryer basket in a single layer to allow proper air circulation. If necessary, cook in batches to prevent overcrowding, as this ensures crispier results.
Cook the Fries:
- Set the air fryer to 380°F (193°C) and cook for 18-20 minutes, shaking the basket every 5-7 minutes to promote even crisping. The fries should develop a golden-brown exterior while remaining tender inside.
Serve Immediately:
- Once cooked, remove the fries from the air fryer and serve promptly for optimal texture and flavor. Optionally, garnish with additional seasoning or fresh herbs as desired.
Nutrition
Nutrition is an estimate, calculated automatically.
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