1poundfully cooked chicken sausage(450g), sliced into rounds
1smallyellow oniondiced
3clovesgarlicminced
1red bell pepperdiced
1cupbroccoli florets
1teaspoonItalian seasoning
1/2teaspoonsalt
1/4teaspoonblack pepper
1cupchicken broth(240ml)
1cupheavy cream(240ml)
1/2cupgrated Parmesan cheeseplus extra to serve
2cupsbaby spinach
1/4teaspoonred pepper flakesoptional
Instructions
Cook the pasta to al dente following the packet directions. Save 1/2 cup of the pasta water, then drain.
Heat the olive oil in a large skillet over medium-high heat. Brown the sliced sausage for 3 to 4 minutes, stirring occasionally, then lift it out and set aside.
Add the onion, bell pepper and broccoli to the same skillet and cook for 4 to 5 minutes, until starting to soften. Stir in the garlic, Italian seasoning, salt, pepper and the red pepper flakes, if using, and cook for 30 seconds.
Pour in the broth and cream, scraping up the browned bits. Bring to a gentle simmer and cook for 3 to 4 minutes, until slightly thickened.
Stir in the Parmesan until melted and smooth. Add the pasta, sausage and spinach and toss until coated and the spinach has wilted. Thin with a little of the saved pasta water if needed.
Serve straight away, with extra Parmesan if you like.
Notes
Nutrition values are an estimate. Use fully cooked chicken sausage; if yours is raw, cook it through before continuing. Keep the cream at a gentle simmer so the sauce stays smooth. Loosen leftovers with a splash of broth or milk when reheating.
Nutrition
Calories 535kcal
Fat 27g
Saturated Fat 14g
Protein 24g
Carbohydrates 47g
Sugar 4g
Sodium 850mg
Nutrition is an estimate, calculated automatically.
Tried this recipe?Tag @eightyrecipes on Instagram and Pinterest, we love to see it. ★ Leave a rating