Cauliflower Mushroom Masala is a delicious and healthy way to enjoy cauliflower. This recipe is easy to follow and makes a great side dish or main course.
STEP 1: In a large frying pan heat oil. Add mustard and fennel seeds. Once they start to splutter, add garlic and ginger and cook until fragrant.
STEP 2: Stir fry onions until golden brown. Mix all the powders and add tomato. Fry until the tomato is pulpy and the oil separates.
STEP 3: Mix in the cauliflower, mushrooms, salt, and 1/2 cup of water. Let it simmer until the vegetables are tender.
STEP 4: Cook the coconut paste until the gravy thickens. and Serve warm with chapatti, poori, or steamed rice.
Notes
This recipe for cauliflower mushroom masala is a great way to add some flavor to your meals. It is also a healthy dish that can be made with simple ingredients.
Nutrition
Calories 427kcal
Fat 29g
Saturated Fat 15g
Protein 12g
Carbohydrates 40g
Sugar 18g
Sodium 520mg
Nutrition is an estimate, calculated automatically.
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