Although there are some keto no eggs egg roll bowl recipes, original ones are inspired by Asian egg rolls and usually have scrambled eggs in them. Think about an egg roll, but in a bowl, much easier than making one-by-one rolls. As the keto diet recommends high-level protein dishes, with almost no carbohydrate ingredients, recipes have all choices of meat, it may be chicken, pork, beef fish, or eggs. Add one or two eggs if you love them or simply wish to increase your protein level. In fact, this low-carb easy make egg roll bowl is a wonderful choice for a quick and healthy meal.
Low-carb Easy To Make Egg Rolls Bowl
From start to finish, in not more than half an hour, you can serve this egg roll in a bowl for breakfast, brunch, lunch, or dinner. This recipe asks for common ingredients, the kind that almost everyone has in the fridge. You can buy whole green cabbage or collard greens and carrots and shred them at home but feel free to use store-bought coleslaw mix. Onions, ginger, and fresh or powdered garlic and chives give flavor to your egg rolls bowl and trust that a touch of soy sauce and pepper flakes or red chile sauce gives it a delicious Asian kick to your meal.
The egg rolls bowl satisfies by itself, as one dish recipe, but serve it with rice or green salad as you wish.
Low-carb Easy To Make Eggs Roll Bowl
How To Make This Easy Egg Roll Bowl?
STEP 1: Drizzle a medium pan with olive oil, add sausage, stir well and fry, breaking up any lumps, until meat thoroughly loses its raw red color and turns golden brown.
STEP 2: Stir in soy sauce and let sizzle for some seconds.
STEP 4: Add ginger and garlic and mix for 30 seconds, until fragrant.
STEP 5: Add cabbage and carrot, salt, and let pepper and let lightly wilt for one minute.
STEP 6: Season again with soy sauce, add chili flakes or chili sauce to taste.
Finally, Transfer to a serving bowl and spread chives on top.
Check out the printable recipe below and let me know what you think about this Low-carb Easy To Make Egg Rolls Bowl recipe! (comments below)
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Low-carb Easy To Make Egg Roll Bowl
Ingredients
- 1 lb/453g ground chicken pork, or beef sausage
- 4 tbsp soy sauce
- 1 tbsp grated fresh ginger
- 1 tsp garlic powder or 1 clove minced
- 3 ½ cups shredded green cabbage
- 1 large carrot shredded
- 4 tbsp chives chopped
- 1 tsp red chili pepper flakes or red chile pepper sauce to taste
- Olive oil
Instructions
- 1 – Drizzle a medium pan with olive oil, add sausage, stir well and fry, breaking up any lumps, until meat thoroughly loses its raw red color and turns golden brown.
- 2 - Stir in soy sauce and let sizzle for some seconds.
- 4 - Add ginger and garlic and mix for 30 seconds, until fragrant.
- 5 – Add cabbage and carrot, salt, and let pepper and let lightly wilt for one minute.
- 6 – Season again with soy sauce, add chili flakes or chili sauce to taste.
- 7- Transfer to a serving bowl and spread chives on top.
Notes
Nutrition
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